Breathe, You Are Alive - A Half Day of Mindfulness

Date and Time: 5 January 2020, 2pmAdd to Calendar 05/01/2020 14:00 05/01/2020 16:00 Asia/Kolkata Breathe, You Are Alive - A Half Day of Mindfulness Must check for Details and on Event day before visiting -
https://www.delhievents.com/2020/01/health-breathe-alive-mindfulness-ahimsa-trust-india-international-centre-lodhi-estate.html Multipurpose Hall, Kamaladevi Complex, India International Centre (IIC), 40 Max Mueller Marg, Lodhi Estate, New Delhi-110003DD/MM/YYYY

Entry: Please register at ahimsa.trust@gmail.com
Mobile:  +91 88606 94315;
 Phone: 0120-4334284

Venue: Multipurpose Hall, Kamaladevi Complex, India International Centre (IIC), 40 Max Mueller Marg, Lodhi Estate, New Delhi-110003
Venue Info : Events | About | Map | Nearest Metro Stations - 'Khan Market(Vilolet Line)' & 'Jor Bagh(Yellow Line)'
Area: Lodhi Road Area Events

Event Description: ‘Breathe, You Are Alive’: A Half Day of Mindfulness With Teachers from Thich Nhat Hanh’s tradition from Plum Village Monastery, France and India

The half-day seminar/retreat will include talks and Q & A, as also experiential mindfulness practices of breathing, walking eating and deep relaxation. Mindfulness is the energy of being aware of what is happening inside and around us in the present moment that promotes a sense of well-being, decreases stress and enhances inner resilience

Facilitator: Shatum Seth, Dharmacharya

Collaboration: Ahimsa Trust

Related Links: Health | Spirituality