Prochnost With Deepanshu (Martial Arts Movements)

Deepanshu Gupta
Deepanshu Gupta

Entry : Rs 600, Register at :

Venue : Delhi Rock Indoor Climbing Centre, Basement of Nirmal Sewa, Guru Nanaksar Thath Isher Darbar, Gurdwara Road, opp. res. M-39 in GK2, Delhi 110048
Venue Info : | Map | Nearest Metro Station - 'Nehru Place(Violet Line)'

Event Description :  Prochnost With Deepanshu (Martial Arts Movements)

PROCHNOST – workshop combining martial arts movements

By Deepanshu Gupta

Layout :-
– Prana, the foundation of fitness
– Warm up (mind & body coordination)
– Joint Mobility
– Muscle flexibility
– Kung fu kicks
– Lightning speed
– Reflex action
– Basic Capoeira flow
– Body Conditioning
– Meditation and body mind relaxation


I’m Deepanshu Gupta, a martial artist, yogi and fitness coach.

I combine movements of martial arts, yoga asanas, basic calisthenics and gymnastics, and cross functional patterns of exercises. And often end my sessions with a deep sounding work on Flow Meditation and Yog Nidra.

I learned martial arts under Shifu Mang Tombing, 4 times world champion in free fight and kickboxing. And yoga & gymnastics under Anuj Vats, South Asian medalist.

Related Links : Workshop
Prochnost With Deepanshu (Martial Arts Movements) Prochnost With Deepanshu (Martial Arts Movements) Reviewed by DelhiEvents on Sunday, November 03, 2019 Rating: 5

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