Mindfulness for All

Date and Time: Saturday, 14 March 2026, 6pm

Entry: Free (Seating on First-Come First-Served Basis)
Note: Call 011-24619431 (IIC) to re-confirm any last-minute change or cancellation of the event.

Venue: Lecture Room - 1, Annexe Building, India International Centre (IIC), 40 Max Mueller Marg, Lodhi Estate, New Delhi-110003, India
Landmark: Annexe Building is Next to Alliance Francaise
Venue Info: About | Annexe Map | Nearest Metro Stations - 'Khan Market(Violet Line)' & 'Jor Bagh(Yellow Line)'
Area: Lodhi Road Area Events

Event Description: Mindfulness for All

An immersive mindfulness programme with cross-sector panel discussion with experiential practice, exploring stress, emotional balance in life. The session offers practical tools to cultivate mindful awareness in everyday living.

The programme will begin with a flute recital by Pankaj Mishra, flutist-vocalist, direct disciple of late Jagannath Ghoshal and bansuri-shehnai maestro Pandit Rajendra Prasanna followed by a panel discussion. 

Discussants: Dr. Sanjiv Saigal, Principal Director & Head of Hepatology and Liver Transplant Medicine at Max Super Speciality Hospital, Saket; Anuradha Joshi, senior educationist, National Teacher Awardee (2015); Pallavi Singh, Vice President–Human Resources at a global multinational bank; Narender Singh Rawat, Vice President and Chairman of the Umpire Committee, Taekwondo Association of India; Debika Mitra, Co-Founder, Escapades for the Soul, and a Certified Mindfulness Coach. 

Moderator: Nidhi Jarwal, faculty at Miranda House, University of Delhi, and Program Coordinator at the National Campaign on Dalit Human Rights (NCDHR)

Related Links: Spirituality | Talk