Isha Foundation presents "Angamardana" workshop as part of the 'Isha Hatha Yoga Program' at Isha Yoga Center, 4 Osho Drive, Mandi Gaon Road, Mehrauli > 4th to 10th January 2015

Time : 
4th January : 10:00 am - 12:00 pm Add to Calendar 04-01-2015 10:00:00 04-01-2015 12:00:00 68 Isha Foundation presents "Angamardana" workshop as part of the 'Isha Hatha Yoga Program' Event Page : http://goo.gl/UJv71C Isha Yoga Center, 4 Osho Drive, Mandi Gaon Road, Mehrauli, New Delhi - 110030 DD/MM/YYYY
5th to 10th January : 9:00 am - 11:00 am Add to Calendar 05-01-2015 09:00:00 10-01-2015 11:00:00 68 Isha Foundation presents "Angamardana" workshop as part of the 'Isha Hatha Yoga Program' Event Page : http://goo.gl/UJv71C Isha Yoga Center, 4 Osho Drive, Mandi Gaon Road, Mehrauli, New Delhi - 110030 DD/MM/YYYY

Entry : For enquiries, registration & volunteering opportunities please contact: 9650092102, 9650092103 or delhi@ishayoga.org
Who Can Participate? 
These programs are open to all 14 years of age and above, and require no special physical agility or previous experience of yoga. Prior participation in Isha’s Yoga Programs is not a prerequisite, everyone is welcome! 
Note : (Since class sizes are limited, registration as a participant or volunteer will both be on a first-come-first served basis.) 

Venue : Isha Yoga Center, 4 Osho Drive, Mandi Gaon Road, Mehrauli, New Delhi - 110030
Venue info : www.ishafoundation.org | Map | Nearest Metro Station - 'Ghitorni(Yellow Line)'

Event Description : Isha Foundation presents "Angamardana" workshop as part of the 'Isha Hatha Yoga Program'.

Angamardana
The word “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body 
including the muscular system, skeletal structure, nervous system, circulatory system and respiratory system. It offers to everyone the opportunity to invigorate the body and to reach peak physical fitness. Designed by Sadhguru to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Benefits include :
• Strengthens the spine, skeletal system, and muscular system 
• Builds physical strength, fitness, and tenacity 
• Takes years off the body, bringing a sense of lightness and freedom

About Isha Hatha Yoga Program :
Isha’s Hatha Yoga program seeks to bring back classical yoga in its purest form – not studio yoga, book yoga or the various innovations that are brought in around the world – but proper classical yoga, which is a phenomenally powerful science. It is a system that is precisely and meticulously put together as a means of reaching higher dimensions.

Springing from Sadhguru’s deep understanding of the human system, Isha’s Hatha Yoga program is designed for one to attain a certain mastery of the body and mind. The program offers 5 distinct practices – Upayoga, Angamardana, Suryakriya, Yogasanas and Buta Shuddhi.

Isha Foundation is offering this wonderful opportunity to be part of these programs in South Delhi.
Please make the time for yourself and also offer this to your friends and family. It has the potential to become a game changer in their life. To help us increase the awareness of this program please help by posting this information to friends or colleagues who maybe interested or post it any forum, facebook page that you have access to.

Related Links : Workshops