Biomechanics of the Sun Salutation with Zubin Atré - yoga workshop at The Atre Yoga Studio (TAYS), 252-A Nanak Bhawan, Shahpur Jat > 12:30pm-1:30pm on 7th June 2014

Time : 12:30 pm - 1:30 pm Add to Calendar 07-06-2014 12:30:00 07-06-2014 13:30:00 68 Biomechanics of the Sun Salutation with Zubin Atré - yoga workshop Event Page : http://goo.gl/lVq3AL The Atre Yoga Studio (TAYS), 252-A Nanak Bhawan, Shahpur Jat, New Delhi - 110049 DD/MM/YYYY

Duration: 60 minutes 

Entry : Price : INR 800 per person, INR 550 for students 
Registrations: info@atreyogastudio.com, 958937036 
All levels welcome. 
Spaces Limited.

Place : The Atre Yoga Studio (TAYS), 252-A Nanak Bhawan, Shahpur Jat, New Delhi - 110049
Landmark : Opposite Panchsheel Commercial Complex
Venue Info : tays.in | Map | Nearest Metro Station - 'Hauz Khas(Yellow Line)'

Event Description : Biomechanics of the Sun Salutation with Zubin Atré
Start off your month by getting your yoga routines right! 
Join Zubin Atré as he takes you through techniques and details of the suryanamaskar in this workshop which ends with a guided visualisation. 
Through this workshop, you will 
* deepen your practice of yoga by improving upon this foundational routine
*learn the flow behind asanas 
* learn how to approach poses in the sun salutation safely and effectively 
* receive healing adjustments to your posture to soothe settle and open your body
* increase your energy levels 

Read Zubin Atré's article on the Biomechanics of the Sun Salutation by subscribing to the Outdoor Journal: 
www.outdoorjournal.in/articles/journal/2013/04/23/bio-mechanics-sun-salutation

Related Links : Workshops