Meditation for Wellness- Free Trial Class at Dance Fitness, Basement, D-653, Chittaranjan Park > 9am-10am on 4th July 2015

Time : 9:00 am - 10:00 am Add to Calendar 04/07/2015 09:00 04/07/2015 10:00 Asia/Kolkata Meditation for Wellness- Free Trial Class Event Page : http://www.delhievents.com/2015/06/meditation-for-wellness-free-trial.html Dance Fitness, Basement, D-653, Chittaranjan Park, New Delhi- 110019 DD/MM/YYYY

Entry : Free
Email ID : laleema@seeding-change.com

Venue : Dance Fitness, Basement, D-653, Chittaranjan Park, New Delhi- 110019
Landmark : Near Market No. 2

Event Description : Meditation for Wellness- Free Trial Class
Bringing you the ideal way to start your day- morning meditation sessions to help you Inspire. Balance and Heal.

Meditation is the primary pathway to accessing the stillness within us, and thereby introducing it into our everyday lives. As both a practise and well as a state of being, meditation is valuable and indispensable to a centred, balanced lifestyle. Both tradition and science thus write it a strong recommendation, & we are flooded with a spectrum of techniques to choose from. 

These weekly classes introduce you to these varied techniques and help you negotiate your way through the vast landscapes of perspective, insight, and information they present. Held every Tuesday and Saturday morning, these classes help you integrate meditation and spiritual awareness into your everyday life- gently and in sync with your pace and needs. 

​Regular classes commence on 7th July 2015. ​Free Trial Class on the 4th of July. 

Duration : 60 minutes

Language : English

About the Teacher : A practising architect in London till a few years ago, Laleema has lived the corporate life in both the public and private sector, in India and abroad for nearly a decade. Choosing to walk the unbeaten path however, she left her successful career- and its predictable formulae- behind to find a way of living that resonated with her grandest dreams and quietest depths. She now devotes her time to utilising her intuitive and creative skills to evolve and change her own life, as well as of those around her. Her path has been shaped by the spiritual crises that have knocked on her door, and she attests to the impact her own realignments have had on her life and well-being. A keen writer and designer, Laleema is a professionally accredited psychic and energy healer, having trained with a number of pioneers and masters in India and the United Kingdom, including at the celebrated College of Psychic Studies in London. 

About the Organization : A seed for change and evolution, Bīja brings spiritual wisdom, insight and technology to every aspect of our lives- from the mundane to the extraordinary, working to enlighten, empower and enhance our being. Instead of offering us a way out and away, Bīja seeks to integrate spirituality into our everyday, and its myriad challenges, allowing us to realign & reinvent our approach to the shades of life.

At Bīja we strongly believe that spiritual techniques are more than mere personal indulgences or amusement; these are the tools for a truly conscious awareness and a holistic lifestyle. Allowing us to rely on our own experiences and epiphanies, instead of those that we are fed by another, an integrated spirituality allows us to uncover our own Truth, and to express it in every walk of our life. Breaking free of fear, biases, labels and preconceptions at every level in our world, Bīja invites us- you and me- to make our Universes one hundred percent personal and original.

Website : www.seeding-change.com

Related Links : Workshops