Event Info : Yoga dance Therapy is an art based on the application of the yoga principles in the dance; combining a movement oriented sequence of Asanas ( postural patterns and movements ) inspired in different world dance traditions like Indian classical dance, Ballet and contemporary dance. The training is based on a complete yoga class with theory and practice and an introduction to Ballet, Indian dance, mudras (hand gestures) and eyes exercises. Explaining briefly about the research process in YDT as a technique.
What is Yoga Dance Therapy ? A cross training combination of Yoga and dance, different therapies and holistic healing techniques and dance traditions including manipulations, massages and choreography.
The result aims to create body mind awareness and patterns for a therapeutic choreography to bring back to balance the practitioner and also to introduce the concept of meditation in action in the art of performance.
Contact : For more information, visit : www.yogadancetherapy.com
Place : H – 33 Jangpura Extension (Behind Eros building), New Delhi - 110014
Related Links :
Dance Workshops | Regular Dance Workshops
Yoga & Meditation | Regular Yoga & Meditation Workshops